OUR SERVICES

Welcome

Life can feel overwhelming at times, but you don’t have to face those challenges alone. At Outside the Wall Counseling Services, we walk alongside you with compassion, practical tools, and individualized support. Our goal is to help you and your loved ones move beyond the walls that hold you back and discover strength, resilience, and hope.

Inclusive and Welcoming Care

We are committed to creating a safe, respectful, and inclusive environment for everyone — regardless of age, race, ethnicity, gender identity, sexual orientation, religion, ability, or background. Everyone deserves access to compassionate, effective mental health support.

Our Services

• Individual Therapy
  One-on-one sessions for children, teens, and adults, tailored to support emotional well-being, life transitions, and personal growth.

• Child & Adolescent Therapy
  Play-based and creative approaches that help kids and teens express themselves, build coping skills, and process big feelings.

• Behavioral Therapy
  Practical, evidence-based strategies to reduce challenges, encourage positive behaviors, and strengthen daily skills.

• Cognitive-Behavioral Therapy (CBT)
  A structured approach that helps clients identify unhelpful thought patterns and replace them with healthier ways of thinking and coping.

• Support for Anxiety & Depression
  Targeted support to manage symptoms, build resilience, and improve emotional balance through effective, individualized techniques.

What Makes Us Different

Our experience spans diverse settings.... from homes and schools to group homes, trauma hospitals, and developmental disability services. This wide perspective allows us to adapt therapy to meet each client’s unique needs.

As a veteran, I also bring a personal understanding of the challenges that service members, veterans, and their families may face.

And soon, we’ll be welcoming Ella, our Therapy Pup “in training,” who will one day offer comfort and companionship to clients who want her to be part of their journey.